The Safest Place

What's it like to have a place in you where you can go to feel safe? The Safest Place, you can call it. And you can experience The Safest Place as if it were a place in the physical world where you go. And no wonder, because it's based on a real world Safest Place - your own bedroom.

Imagine that you can know the safety of The Safest Place right now, and you find that it's so easy to access it, because accessing The Safest Place is as easy as going inside, and it's as if you are approaching your own bedroom, where you can slip into sleep any time you like.

And now you cross the threshold, and you really should experience for yourself that you are inside The Safest Place, and you know that you can turn around and shut and lock the door to keep out intruders.

And now that you're here, you find that can already feel your body warming and relaxing, your muscle tensions dissolving, and your pulse rate slowing, and that is so good, you really have to savour the spreading goodness as it goes all the way through your body.

Because you're so absolutely safe inside. When you're this safe, you can relax and let it go and enjoy the goodness.

And you can turn to look at the interior of The Safest Place, and in here you can see the bed where you are safest, and you are familiar with every square inch of that bed, and you are safe in every single part of it, and all you need to do to be in the safest place of the Safest Place, where you can relax the very most, is when you are lying in your bed.

Safe as houses, in your bed, in The Safest Place.

And you can be even safer, now, once you are lying in The Safest Place, and you can sink down in that bed, down and down, all the way down, as far as you can go.

You're safer and safer, the further down you go, safer and warmer and more comfortable, and when you think you're as comfortable and safe as you can go, you sink even deeper now.

And you now let your conscious mind drift away, so safe, so comfortable, to the point where your conscious is fading away, drifting away, dissolving to nothing now, and taking your worries and your woes away with you because you can leave those outside The Safest Place, and as they dissolve to nothing, and your conscious thoughts slow down and stop.

All the way down, to that point, where your thoughts now grind to a halt.

And now your thoughts have all stopped.

And you are so deep, now, to the point where you drop, and your conscious is gone, and your trance begins, and you can now go to a nice, warm, safe place here.