The slow turning of the centre, the shifting ring, the pattern, are so infinitely relaxing. Look at that pattern, and as your body's tensions drift away, your woes and fears melt away to nothing a little at a time, with each deep breath you take, just watching the shifting changes in the spiral. Your conscious mind is slipping away, and within ten deep breaths you will be fully under.
It won't take long to let go. Your body will react naturally once you slip into a trance, and automatically click on the centre of the image and follow the instructions.
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