Following Instructions

You probably know about hypnosis. You may even have experienced it through, for instance, a stage hypnotist act. Those of you who've never experienced it, this is really for you, if you want to go into a trance. If you've had some experience before, this'll help you to experience the depth of that trance again, and even go a little bit deeper.

You're probably awaiting instructions such as staring at a spiral or a gif imae of a swinging watch, and we'll get to that in a moment, so this is just the preamble and you can let yourself relax before anything begins proper.

Deep down, you have to accept what is happening, even before you notice when it begins. It takes a keen mind to accept what is happening and still let go, and sink deeply into a trance.

It's not as if you must understand what is going on - in fact, the quickest trances begin to affect you while your conscious mind is thinking of other things; and, you know, you really can find yourself in a trance right away if your conscious pays full attention to something else.

And so by the time you are getting ready for the swinging watch, you'll be in a trance already, and you just have to let go of everything that isn't this feeling, yes, that one, and follow that one, deeper, further, any way it goes.

And you're there, now, and already past that threshold of consciousness, and your conscious thoughts are left behind, and your feelings, and memories, and all you have ahead and below and down is a deeper trance, which you can attain here.